Wanting to put an end to one's drug or alcohol habit alone will not work in many instances, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physical element of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing alcohol and drugs will need to be resolved. This step, rather than the prior, is exactly what assures a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, as well as group counseling services that offers peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.