Attempting to put an end to one's habit alone is not going to work in most cases, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physiological element of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the individual to begin abusing drugs and alcohol will need to be resolved. This task, and not the prior, is exactly what assures a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, in addition to group therapeutic services that provides peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.