Attempting to put an end to one's drug or alcohol habit alone will not work generally, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physiological aspect of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the person to start abusing drugs and alcohol will need to be resolved. This task, rather than the prior, is the thing that will guarantee a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, and also group therapeutic services which provides peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.