Trying to put an end to one's drug or alcohol habit alone will not work in many instances, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs will have to be resolved. This task, and not the prior, is exactly what guarantees a sober future. You will find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, along with group therapeutic services that provides peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.