Wanting to put an end to one's habit alone is not going to work in many instances, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want not only to address the physical element of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol must be resolved. This task, and never the prior, is what will guarantee a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group therapeutic services which provides peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.