Trying to put an end to one's drug or alcohol habit alone won't work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want to not only address the physical aspect of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing drugs and alcohol should be resolved. This step, rather than the prior, is the thing that will guarantee a sober future. You will find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, as well as group therapeutic services which provides peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.