Looking to put an end to one's habit alone is not going to work in many instances, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing alcohol and drugs will need to be handled. This step, rather than the prior, is exactly what assures a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group therapeutic services that provides peer support and perspective. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.