Wanting to put an end to one's habit alone certainly won't work in many instances, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physiological aspect of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing alcohol and drugs will have to be handled. This step, and not the prior, is exactly what will guarantee a sober future. You can find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group counseling services that provides peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.