Looking to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physical element of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the different issues which prompted the individual to begin abusing alcohol and drugs will need to be handled. This step, and not the prior, is what assures a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, along with group therapeutic services that offers peer support and perspective. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.