Looking to put an end to one's habit alone will not work generally, and individuals relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often difficult withdrawal process. After this however, the different issues which prompted the person to start abusing alcohol and drugs will have to be handled. This task, and never the prior, is exactly what assures a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, and also group counseling services which offers peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for at least 90-120 days.