Trying to put an end to one's habit alone will not work in most cases, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing drugs and alcohol should be handled. This task, and never the prior, is exactly what assures a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, along with group counseling services that provides peer support and enlightenment. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.