Trying to put an end to one's drug or alcohol habit alone certainly won't work generally, and folks relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physiological element of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the person to begin abusing drugs and alcohol must be handled. This task, rather than the prior, is what assures a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group counseling services which offers peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.