Attempting to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the individual to begin abusing alcohol and drugs should be handled. This step, and never the prior, is exactly what will guarantee a sober future. You can find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group therapeutic services which provides peer support and enlightenment. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.