Wanting to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing drugs and alcohol will need to be resolved. This step, rather than the prior, is the thing that assures a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, along with group counseling services that provides peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.