Attempting to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physical element of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing drugs and alcohol will need to be resolved. This task, and never the prior, is the thing that assures a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group counseling services which provides peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.