Attempting to put an end to one's drug or alcohol habit alone will not work in most cases, and folks relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often trying withdrawal process. Next however, the different issues which prompted the individual to begin abusing drugs and alcohol should be resolved. This step, and not the prior, is what will guarantee a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, and also group therapeutic services which provides peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.