Trying to put an end to one's drug or alcohol habit alone won't work in many instances, and folks relapse at high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physical element of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted with the often trying withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing alcohol and drugs will need to be handled. This step, and not the prior, is exactly what will guarantee a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, along with group counseling services that provides peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.