Attempting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs will need to be handled. This step, and not the prior, is exactly what will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group counseling services which offers peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.