Trying to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the individual to start abusing drugs and alcohol will have to be handled. This task, and never the prior, is exactly what guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, as well as group counseling services which offers peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.