Trying to put an end to one's habit alone won't work in many instances, and folks relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the person to begin abusing drugs and alcohol will need to be handled. This task, rather than the prior, is exactly what will guarantee a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group counseling services which offers peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.