Wanting to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want to not only address the physical aspect of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to start abusing drugs and alcohol should be handled. This step, rather than the prior, is exactly what assures a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group therapeutic services that offers peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.