Attempting to put an end to one's drug or alcohol habit alone is not going to work generally, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want not only to address the physical element of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to start abusing alcohol and drugs will have to be resolved. This step, and never the prior, is exactly what will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, along with group counseling services which provides peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.