Trying to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want to not only address the physiological element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. Following this however, the various issues which prompted the individual to start abusing alcohol and drugs will need to be handled. This task, and not the prior, is the thing that assures a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, along with group counseling services which provides peer support and enlightenment. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.