Trying to put an end to one's drug or alcohol habit alone is not going to work in most cases, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the individual to start abusing alcohol and drugs should be resolved. This task, and never the prior, is the thing that will guarantee a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, along with group counseling services which provides peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.