Attempting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the individual to start abusing alcohol and drugs will need to be resolved. This step, and never the prior, is exactly what guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, and also group therapeutic services that provides peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for at least 3-6 months.