Attempting to put an end to one's habit alone won't work in most cases, and folks relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physical aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to start abusing alcohol and drugs will need to be handled. This step, and not the prior, is the thing that will guarantee a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group counseling services which offers peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.