Wanting to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want not only to address the physiological element of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing alcohol and drugs will need to be resolved. This task, and never the prior, is exactly what guarantees a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, as well as group counseling services which offers peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.