Wanting to put an end to one's habit alone won't work in most cases, and folks relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physical element of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is the thing that guarantees a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group therapeutic services that offers peer support and perspective. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.