Trying to put an end to one's habit alone certainly won't work generally, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physiological element of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs will have to be handled. This task, rather than the prior, is what assures a sober future. There are different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, and also group therapeutic services that offers peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.