Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. After this however, the various issues which prompted the person to start abusing alcohol and drugs must be handled. This task, rather than the prior, is exactly what guarantees a healthy future. There are different ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, and also group therapeutic services that provides peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.