Trying to put an end to one's habit alone won't work in most cases, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often difficult withdrawal process. After this however, the various issues which prompted the individual to begin abusing alcohol and drugs will need to be handled. This task, and never the prior, is exactly what guarantees a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group counseling services which provides peer support and perspective. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for at least 90-120 days.