Looking to put an end to one's habit alone won't work in many instances, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physiological aspect of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol should be resolved. This step, and not the prior, is what will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group therapeutic services which provides peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.