Attempting to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often trying withdrawal process. After this however, the different issues which prompted the individual to start abusing alcohol and drugs will have to be handled. This task, rather than the prior, is the thing that will guarantee a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, as well as group therapeutic services that provides peer support and enlightenment. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.