Trying to put an end to one's habit alone will not work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. After this however, the various circumstances which prompted the individual to start abusing drugs and alcohol will need to be resolved. This task, and not the prior, is the thing that will guarantee a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, along with group counseling services which offers peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.