Looking to put an end to one's habit alone will not work in many instances, and people relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the person to start abusing drugs and alcohol should be resolved. This step, and never the prior, is what will guarantee a sober future. You can find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group therapeutic services which provides peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.