Attempting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and folks relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physiological aspect of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to begin abusing alcohol and drugs will need to be resolved. This task, and not the prior, is exactly what will guarantee a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group counseling services which provides peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.