Looking to put an end to one's habit alone is not going to work in most cases, and individuals relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. After this however, the different issues which prompted the person to start abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is exactly what assures a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, along with group therapeutic services that offers peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.