Trying to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and people relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted through the often difficult withdrawal process. Following this however, the different circumstances which prompted the person to start abusing drugs and alcohol will need to be resolved. This task, rather than the prior, is the thing that guarantees a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, and also group counseling services which provides peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.