Attempting to put an end to one's habit alone will not work in most cases, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want not only to address the physical aspect of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often trying withdrawal process. After this however, the different issues which prompted the individual to begin abusing drugs and alcohol must be handled. This task, and not the prior, is exactly what will guarantee a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, and also group counseling services which offers peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.