Trying to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physiological element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often trying withdrawal process. Next however, the various issues which prompted the person to start abusing drugs and alcohol will need to be handled. This step, and not the prior, is exactly what will guarantee a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, along with group therapeutic services which offers peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.