Looking to put an end to one's habit alone will not work generally, and folks relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want not only to address the physical element of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing alcohol and drugs must be handled. This step, and not the prior, is what guarantees a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, in addition to group therapeutic services that provides peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.