Attempting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the person to begin abusing drugs and alcohol should be handled. This step, and never the prior, is exactly what assures a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group counseling services that provides peer support and enlightenment. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.