Trying to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want to not only address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the individual to start abusing drugs and alcohol must be handled. This task, and not the prior, is the thing that assures a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, along with group counseling services that provides peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.