Attempting to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physical aspect of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the person to start abusing alcohol and drugs will have to be handled. This step, rather than the prior, is what assures a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group counseling services which offers peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.