Wanting to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want not only to address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the person to start abusing drugs and alcohol should be handled. This task, and never the prior, is exactly what guarantees a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, as well as group therapeutic services which offers peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.