Trying to put an end to one's habit alone will not work generally, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want not only to address the physical element of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. After this however, the different issues which prompted the individual to begin abusing alcohol and drugs should be resolved. This step, and never the prior, is exactly what guarantees a sober future. You will find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group therapeutic services that provides peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.