Trying to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physical element of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will need to be resolved. This task, and never the prior, is what will guarantee a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, in addition to group therapeutic services that provides peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.