Looking to put an end to one's habit alone certainly won't work in most cases, and folks relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want not only to address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the person to begin abusing drugs and alcohol will need to be handled. This task, and not the prior, is the thing that assures a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group counseling services which provides peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.