Wanting to put an end to one's habit alone is not going to work generally, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want not only to address the physiological element of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the individual to begin abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is what guarantees a sober future. You will find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group counseling services that provides peer support and enlightenment. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.