Wanting to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want to not only address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often difficult withdrawal process. After this however, the various issues which prompted the individual to begin abusing alcohol and drugs will have to be handled. This step, and never the prior, is what will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, along with group counseling services that offers peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.